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Aromatherapy 101: 3 Amazing Uses, Facts and Health Benefits

Turns out, those ancient healers who used essential oils are right. Centuries later, science is backing it up with studies like the one from Northwestern University that shows how scents benefit your brain during sleep. The List is chatting with Dr. Rene Szabo, Psychology Director at Banner Health to find out how aromatherapy can improve your overall quality of life.  

Check out the video above to learn how aromatherapy can help you improve your sleep, reduce stress and anxiety and improve your mood. 

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9 Money Saving Hacks To Reuse Household Items


Instead of spending money buying these things, make them by reusing old things sitting around your house!

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Diseases caused due to poor personal hygiene

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Aromatherapy & Essential Oils: An Introduction to Use | Oakdale ObGyn

In this video, learn how aromatherapy and essential oils can improve our health. Excerpts from this video are part of a series of health education event designed to help women get and stay healthy. For an appointment, visit or call 763-587-7000. Presenting is Linda Halcon, PhD, MPH, RN, Teaching Faculty, Center for Spirituality and Healing, Academic Health Center; Associate Professor Emerita, School of Nursing, University of Minnesota.

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Large Family Walmart Haul | Household Supplies | $200 Budget


Walmart.com is my favorite online store for low prices, 2-day free shipping and a great return policy.

This Walmart haul came in at $101.36. Keep reading – it got even LOWER than that.

I keep our household supply and grocery budget separate so for the record about $22 of this was grocery which I’ll subtract from that budget.

THEN…..Walmart has this super cool option for shipping. If you choose to forgo the 2-day shipping option and check the “no rush” shipping then Walmart gives you an additional savings. Choosing “no rush” shipping saved me $11.25. That’s a huge savings for me and it really doesn’t take that much longer for the stuff to start arriving. This order arrived in 6 separate boxes. The first was delivered to my door by the 2-day shipping date. So it really doesn’t take that much longer to start receiving your stuff.

In the end this Walmart Household Supply haul (and a few groceries) came to the low low price of $93.87

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PERSONAL HYGIENE

So how much do you know about Personal Hygiene?

We are 3 year 10 IGCSE students from Bangkok Patana School. For out global perspectives project we have chosen our subject of research to be Hygiene.

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10 UNIQUE WAYS TO USE ESSENTIAL OILS | Manifesting, Visualizing, Aromatherapy | Renee Amberg

10 unique ways to use essential oils that you didn’t know.

Art Naturals Oil Diffuser + Oil Set (use code RENEE20 for 20% off)

MAKE SURE YOUR OILS AREN’T TOXIC TO YOUR PETS – Dogs and Cats:

1. Energy
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3. Muscle Pain
4. Skincare
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9. Haircare + Growth
10. Depression and Anxiety Mood Boosters

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DOLLAR TREE SHOP WITH ME STORE WALK THROUGH HOME HOUSEHOLD SUPPLIES FOOD GROCERY SHOPPING 4K


CLOROX DISINFECTING WIPES ON AMAZON (75 CT EACH, PACK OF 3) PURELL ADVANCED HAND SANITIZER SOOTHING ON AMAZON Dollar Tree 2020 shop with me store walk through shopping tour guide with home supplies and household supplies and food and grocery or groceries that are on the low side or sold out of and what they have left including no water or paper goods or paper towels or toilet paper and still have some canned goods in for spring 2020 and summer 2020 and #grocery #shopping #home and this shop with me or come with me shopping store walk through at the store in Ocean NJ or New Jersey which is like a Walmart or Sam’s Club or Sams Club or Costco BJs or IKEA or Kmart or Target or Home Goods and also Marshalls or TJ Maxx or Home Sense and they also have home goods items like planters for plants and pots and baskets and tabletop decor, spring decorations and floral and flowers and vases and stem and stems and holiday seasonal decor and other items for the house to decorate and look nice and pretty and beautiful for spring time and summer and fall and winter and Christmas and filmed in 4K resolution with my GoPro Hero 7 Black video camera and NJShoreBeachLife channel will have shop with me shopping store walk through videos from stores around the NJ or New Jersey shore area including Walmart, Target, IKEA, Home Goods, Marshalls, TJ Maxx, Burlington, Dollar Tree, Hobby Lobby and others and thanks so much for watching

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SIMPLE PERSONAL HYGIENE

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If you want to minimize your risk of infection and also enhance your overall health, follow these basic personal hygiene habits:
Bathe regularly. Wash your body and your hair often. …
Trim your nails.
Brush and floss.
Wash your hands.
Sleep tight.

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Aromatherapy for Cancer Related Symptoms

See how Aromatherapy is being used to help relieve some cancer-related symptoms. Hear from a certified Aromatherapist how to best select, buy, and apply essential oils.

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