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Whether we realize it or not, Aromatherapy is very much a part of our everyday lives. From the smells of freshly brewed coffee and newly baked bread to the bracing sea air or freshly mown grass, the sense of well-being that these aromas evoke can be quite remarkable. Walk into any drugstore and you’ll find all manner of products based upon this principle ranging from Lavender bath oils to Tea Tree shampoo and potpourri of every fragrance imaginable, including sea breeze. If you’ve ever wanted
to discover more about Aromatherapy, this program is definitely for you. With the help of a very experienced Aromatherapist, a range of the most popular essential oils are explained and the best ways in which to use them. There’s also a detailed demonstration of Aromatherapy massage in
action, with plenty of top tips if you want to try it out for yourself. As an aid to relaxation in our hectic 21st Century lives, Aromatherapy has a very valid place. Should you only get as far as filling your house with scented candles and potpourri after watching this program, you’ll still be able to appreciate the life-enhancing qualities of this wonderful therapy.
You will learn: how Aromatherapy works on a far deeper level than smell alone • Find out how essential oils can help you maintain health and vitality • Learn to incorporate Aromatherapy into your day-to-day life • Get valuable tips on buying, storing, and using essential oils • Gain a brief history of Aromatherapy’s origins and development over the centuries • Watch a successful Aromatherapy massage, and try massage techniques on yourself to relieve headaches • Understand how a variety of well-known and easy to use essential oils can help relieve a wide range of ailments from hay fever to joint pain to depression • Learn when not to use certain essential oils • Relieve tension and anxiety • Increase your confidence and mental alertness • Improve the atmosphere in your living space
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Vinegar is pretty much the most diverse cleaning product on the planet – and a great, natural way to clean many, many things..
So, this week, we take a look at ten interesting and cool cleaning uses for vinegar! Why interesting you ask? Well, a lot of people know about the more popular uses, so, I’ve assembled a list of lesser known cleaning tips and tricks using vinegar 🙂
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Baking soda is cheap, non-toxic and has zillions of cleaning uses. Cleaning Expert, Melissa Maker, shares her 10 favourite baking soda cleaning tips with you! Visit for the full post.
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I think we mention baking soda in about 50% of our videos. The stuff is incredible. It’s cheap, available in every grocery and drug store and has so many uses. It’s fascinating stuff! It’s great for three key functions from a cleaning standpoint: abrasion, deodorizing and whitening.
I could probably do a video on 10 uses for baking soda every week for the next 20 years and never once repeat myself…now do you understand how amazing this stuff really is?!
I also love it because it is safe enough to eat, in fact, it is found in many baking recipes. Therefore, I’m convinced that it is a household cleaning kit staple.
So in no particular order, here you go:
10 – remove scuff marks and crayon marks from a painted wall.
9 – battle the worst body odour with baking soda.
8 – clean and unclog a smelly sink drain.
7 – clean your tile grout. Our in-depth video on grout cleaning
6 – add abrasion to any cleaning product (especially a homemade one) – this puts other products like VIM and Comet to shame. Here’s our video on making your own cleaning products
5 – deodorize your kitty litter box.
4 – clean your non-self cleaning oven. You don’t need anything caustic!
3 – remove hair product build-up from your hair (hair clarifying treatment). Mind=blown.
2 – deodorize your carpets
1 – add to laundry to create an amazing laundry booster!
Have I convinced you to purchase an industrial drum of the stuff yet?
What are your favourite baking soda tips? Let me know if you try any of these and what your results were.
Do you have any ideas for a top 10 list? Let me know!
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