I hope you know my feelings on vitamin supplements after watching many of my videos. I do NOT think they are needed and that many people who are marketing them are preying on your insecurities. I wanted to arm you with some knowledge with this weeks Wednesday checkup video on the supplement industry.
Link to Press Release:
It’s possible that some of you may disagree with me and if you do please jump into the comments section below so we can discuss further.
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Are you spending money on a multivitamin that doesn’t work optimally? Here are four reasons why many multivitamins fall short of their goal.
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Multivitamins are important for anyone who trains, because the vitamins and minerals they contain are critical for a multitude of functions in the body, from energy production to muscle growth.
Unfortunately, many of the multivitamins on the market aren’t worth taking because they don’t work as well as they should. Here are four reasons why your multivitamin might not be working, and what to look for when choosing the right multivitamin for you.
| 4 Reasons Most Multivitamins Don’t Work |
1. Conflicting Ingredients
2. Missing Or Under-Dosed Ingredients
3. The Wrong Form
4. Poor Absorption
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| JYM Stacks & Bundles |
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Vitamins or multivitamins. Responding to comments do multivitamins work, do vitamins work, benefits of multivitamins and more.
One of my favourite notifications is your comments and as you may already know more often than not I’ll get back to you with a reply and heart. If you’d like more information on any of the questions I’ve answered or have a question, then let me know so I can try and either dedicate a video to it or get back to you in next months responding to your comments.
A few of my favourite questions/comments from this video are:
1) Replace the spacer every 6-12 months. I’ve had my spacer for 5+ years. Whoops, lol.
2) Oh god. I have a fever and I have finals coming up. A quick question, does Vitamin C help a cold? – 00:25
More information on vitamin supplements:
And for more information on the different foods vitamins and minerals are found in:
3) Love your vides. Time to shave that facial hair though.
4) Is it bad eating junk food? I eat it everyday.
5) Is drinking hot water good for constipation?
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Prescribing Media Pharmacist | Extreme Optimist | Bringing Science Through New Videos Every Week – Monday 4PM(GMT).
I’m a prescribing media pharmacist who loves science, making videos and helping people. I work in both GP surgeries and community pharmacy.
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Abraham The Pharmacist has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on [relevant Amazon Site(s), as applicable] at the time of purchase will apply to the purchase of this product.