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What is Aromatherapy? Sambhav Nature Cure Hospital | Dr. Richa Varshney

How does aromatherapy work?
What are essential oils?

The therapeutic essential oils are aromatic essences. Essential oils are alternative medicine.

Aromatherapy benefits/Therapeutic essential oils use pure essential oil which cures lots of disorders. But, only essential oil expert or essential oil practitioner knows how to use essential oils for relaxation. They know the essential oils for the brain, essential oil for studying or which essential oil will use in Aroma massage, or in Aroma diffuser. There are a lot of Aroma Therapy products in the market like Aroma lamp, Aroma diffuser, Aroma candles etc. Essential oil information is very necessary for those who want to be a certified aromatherapist.

If you are interested in essential oil workshops or essential oil training or want to be a certified Aromatherapist, please contact us.

We conduct essential oil classes. If someone is interested in buying aromatherapy products, aroma oils, essential oils, aromatherapy diffuser etc please contact us.

Naturopathy Expert: Dr. Richa Varshney
Sambhav Nature Cure Hospital, Lucknow, India
Learn how to be your own doctor.

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Dr. Richa Varshney
Sambhav Nature Cure Hospital Lucknow India
Email: sambhavcure@gmail.com
Facebook: www.facebook.com/sambhavnaturecure

FAQs:

Disclaimer
These videos are only intended for the informational purpose. Please make sure to consult your doctor before substituting this therapy with the prescribed one by your local doctor, diet, beauty, and healthcare professionals. Viewers are subjected to use the provided information at their own risk. This channel doesn’t take any responsibility for any harm, side-effects, illness or any health/ skin care problems caused due to the use of our content or anything related to this. Acupressure pressure points may benefit if used correctly, so if you are not putting the pressure at the shown point or failing to understand the exact point, please reach out to an Acupressure Expert before trying. Consult your doctor before applying aromatherapy as suggested in this video.Thanks!

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Aromatherapy Tips : How to Use Aromatherapy Diffusers

Aromatherapy diffusers come in several forms, from simple skewer-type diffusers that spread the essential oils into the air to electric or heat-powered units. Learn how the various diffusers work in this free video of aromatherapy tips.

Expert: Deserie Valloreo
Contact: herbalwise.us.com/
Bio: Deserie Valloreo, a member of the American Herbalist Guild, teaches herbal natural living through her company, HerbalWise.
Filmmaker: Christopher Rokosz

Series Description: Aromatherapy, the use of essential oils to heal body and mind, can soothe a wide range of ailments or just help you relax, and with a few tips you can learn how to use this ancient practice in your own life. Feel better with help from the professional insights in this free video series.

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The Basics of Aromatherapy & Essential Oils – Part 1

A quick video on the Basics of Aromatherapy oils, how to use aromatherapy/pure essential oils and 4 main beneficial oils for your home remedy kit. — a must watch! //

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Aromatherapy for Anxiety – How Does It Work?


Aromatherapy for anxiety. How does it work? Is it real? That’s what I will be talking about today.

Aromatherapy is the practice of using essential oils to treat illnesses or reduce anxiety and promote relaxation. Essential oils are taken from plant. And you can use many part of the plants including the flowers, leaves, stalks, bark, rind, or roots. The oils are mixed with another substance such as a base oil, alcohol, or even lotion and then applied to the skin, sprayed in the air, or inhaled. You can also put it into a diffuser without mixing it with another oil and inhale it in the room. Many massage therapist will use it as part of a therapeutic massage.

Here are some popular essential oils that are used to promote relaxation
lavender (Lavandula angustifolia)
sandalwood (Santalum album)
orange blossom (Citrus sinensis)
lemon balm (Citrus limon)
rose (Rosa damascena),
jasmine
Clary sage (Salvia sclarea)
Roman chamomile (Anthemis nobilis)
Rose-scented geranium (Pelargonium spp.)
bergamot (Citrus aurantium)

For more information on Anxiety disorders

References
Goel N; Kim H; Lao RP. An olfactory stimulus modifies nighttime sleep in young men and women.
Chronobiol Int. 2005; 22(5):889-904 (Wesleyan article referenced in the video)

Komiya, Migiwa; Takeuchi, Takashi; Harada, Etsumori (2006). “Lemon oil vapor causes an anti-stress effect via modulating the 5-HT and DA activities in mice”. Behavioural Brain Research 172 (2): 240–9.

Kiecolt-Glaser, Janice K.; Graham, Jennifer E.; Malarkey, William B.; Porter, Kyle; Lemeshow, Stanley; Glaser, Ronald (2008). “Olfactory influences on mood and autonomic, endocrine, and immune function”. Psychoneuroendocrinology 33 (3): 328–39.

Herz RS. Aromatherapy facts and fictions: a scientific analysis of olfactory effects on mood, physiology and behavior. Int J Neurosci. 2009;119(2):263-90.

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

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