Posted on 1 Comment

What Is Aromatherapy ?

Aromatherapy, what’s it all about?
Aromatherapy is one of the fastest rising industries in the country. With the fad of new age activities like yoga on the upswing, it seems that aromatherapy is here to stay for the next couple of years. In fact, it is one of the most popular practices in terms of holistic and alternative medicine.
******************************************
CLAIM YOUR GIFT:

*******************************************

Hashtag: #naturalremedies

Next Video:

Share this Video:

Don’t Forget To Subscribe:

Find us on Facebook :

Blog:

Ref:

***************
The materials and the information contained on Natural Remedies channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provide
***********************************************
This presentation contains images that were used under a Creative Commons License. Click here to see the full list of images and attributions:

Posted on 115 Comments

Aromatherapy for Anxiety – How Does It Work?


Aromatherapy for anxiety. How does it work? Is it real? That’s what I will be talking about today.

Aromatherapy is the practice of using essential oils to treat illnesses or reduce anxiety and promote relaxation. Essential oils are taken from plant. And you can use many part of the plants including the flowers, leaves, stalks, bark, rind, or roots. The oils are mixed with another substance such as a base oil, alcohol, or even lotion and then applied to the skin, sprayed in the air, or inhaled. You can also put it into a diffuser without mixing it with another oil and inhale it in the room. Many massage therapist will use it as part of a therapeutic massage.

Here are some popular essential oils that are used to promote relaxation
lavender (Lavandula angustifolia)
sandalwood (Santalum album)
orange blossom (Citrus sinensis)
lemon balm (Citrus limon)
rose (Rosa damascena),
jasmine
Clary sage (Salvia sclarea)
Roman chamomile (Anthemis nobilis)
Rose-scented geranium (Pelargonium spp.)
bergamot (Citrus aurantium)

For more information on Anxiety disorders

References
Goel N; Kim H; Lao RP. An olfactory stimulus modifies nighttime sleep in young men and women.
Chronobiol Int. 2005; 22(5):889-904 (Wesleyan article referenced in the video)

Komiya, Migiwa; Takeuchi, Takashi; Harada, Etsumori (2006). “Lemon oil vapor causes an anti-stress effect via modulating the 5-HT and DA activities in mice”. Behavioural Brain Research 172 (2): 240–9.

Kiecolt-Glaser, Janice K.; Graham, Jennifer E.; Malarkey, William B.; Porter, Kyle; Lemeshow, Stanley; Glaser, Ronald (2008). “Olfactory influences on mood and autonomic, endocrine, and immune function”. Psychoneuroendocrinology 33 (3): 328–39.

Herz RS. Aromatherapy facts and fictions: a scientific analysis of olfactory effects on mood, physiology and behavior. Int J Neurosci. 2009;119(2):263-90.

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

I upload every Wednesday at 9am, and sometimes have extra videos in between. Subscribe to my channel so you don’t miss a video

Coronavirus (COVID-19) Live Update

Global Total
Last update on:
Cases

Deaths

Recovered

Active

Cases Today

Deaths Today

Critical

Affected Countries

Total in USA
Last update on:
Cases

Deaths

Recovered

Active

Cases Today

Deaths Today

Critical

Cases Per Million

Asia
Last update on:
Cases

Deaths

Recovered

Active

Cases Today

Deaths Today

Critical

Cases Per Million

North America
Last update on:
Cases

Deaths

Recovered

Active

Cases Today

Deaths Today

Critical

Cases Per Million

South America
Last update on:
Cases

Deaths

Recovered

Active

Cases Today

Deaths Today

Critical

Cases Per Million

Europe
Last update on:
Cases

Deaths

Recovered

Active

Cases Today

Deaths Today

Critical

Cases Per Million

Africa
Last update on:
Cases

Deaths

Recovered

Active

Cases Today

Deaths Today

Critical

Cases Per Million

Oceania
Last update on:
Cases

Deaths

Recovered

Active

Cases Today

Deaths Today

Critical

Cases Per Million