Posted on 740 Comments

5 Best Supplements For Clear Skin


My skin has become far less reactive the last few years due to some changes I’ve made to my skincare routine and my diet. Taking vitamins and minerals to supplement my diet where I’ve been deficient has helped lower inflammation and hormonal response noticeably. For a long time now, I’ve been seeking more holistic treatments rather than just treating symptoms or damage control. When my skin is reacting, it’s symptomatic of imbalance in my health. This video highlights the 5 supplements I believe have helped not just my physical well-being but have had a big impact on the inflammation in my skin. I will also explain why I avoid popular supplements like Evening Primrose Oil. Again, we are all built differently and this is what has helped me. All these supplements were recommended to me by a Dr. I suggest you get the approval of a medical professional before taking any supplement. Enjoy, my skinthusiast family!

Oh and I do take these vitamins daily but at different times as some require an empty stomach while others are better taken with food.

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— Products Mentioned —

Solaray OptiZinc

Bluebonnet Zinc Picolinate

Probiogen –
Women’s Vitality Probiotic
I also like Daily Digestive Balance

MegaFood Balanced B Complex

HUM OMG! Omega The Great

HUM Here Comes The Sun

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My skin type : Normal – Dehydrated, sensitive, hyper-pigmented. You may have a very different experience with the products I review if you have a different skin type or preference.

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Websites that ship worldwide :
www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, www.koreadepart.com
Canadian site : www.bisoubeautybar.com

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This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!

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Please watch: “Best Budget Friendly Skincare under $20!”

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Posted on 737 Comments

Top 5 Vitamins & Supplements To Support A Healthy Body in 2020


All month long, we are coming with daily videos to help you shop for the cleanest items at the grocery store for the new year. I am calling these videos a FlavCity shorts, because they are quick hitters, but are loaded with valuable info that will help you shop like a boss in 2020. These are my top favorite vitamins and supplements to support a healthy body. I don’t take many of these, but I do believe in vitamins to help fill the gaps in your diet. You really have to know the quality of the supplement and read the other ingredients to see whats it is mixed with. Happy new year everyone, here’s to a healthy and prosperous 2020! Mad love..Bobby, Dessi, Rose, and Art! XOXO

Check out our Cookbook:

Bobby Approved Ebook shopping guide:

Primal kitchen collagen fuel:
Vital protein unflavored collagen peptides:
Marine collagen(made from fish):
Plant based collagen,unflavored:

Collagen coffee creamer:

Garden of life grass-fed butter powder:

Plant based protein powder, my faves:
Garden of life plant based raw organic protein:
Four sigmatic mushroom protein:
Truvani:

Multi-vitamin:
Ancient nutrition:
For men:

Multi-vitamins for Women:

Omega-3:Slightly different from video, but still good:

Buy probiotics at the store in the fridge section. Whole foods has a 25% off sale Jan 2-4

3-4 videos every week! Two from the grocery store on the weekends and a live stream cooking demo on Fridays!

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