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Diet, Supplements, Vitamin D and Multiple Sclerosis Part 1


Tom Stewart, PA, JD, MS, Program Director at the Rocky Mountain Multiple Sclerosis Center (RMMSC), explores the impact of nutrition and vitamins on managing multiple sclerosis.

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Debunking The Myth Of Vitamin Supplements


We’ve been told to take vitamin supplements at an early age, but are they really good for you? The history behind them might surprise you…

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Multivitamin/mineral Supplements

“Americans have been taking multivitamin/mineral (MVM) supplements since the early 1940s, when the first such products became available. MVMs are still popular dietary supplements and, according to estimates, more than one-third of all Americans take these supplements.”

The Vitamin Myth: Why We Think We Need Supplements

“Nutrition experts contend that all we need is what’s typically found in a routine diet. Industry representatives, backed by a fascinating history, argue that foods don’t contain enough, and we need supplements. Fortunately, many excellent studies have now resolved the issue.”

Getting your vitamins and minerals through diet

“We all know that vitamin supplements are no substitute for a healthy diet, but nobody’s perfect when it comes to healthful eating. It can be particularly challenging to get the nutrients you need if you’re dieting or if you avoid animal or dairy products. So, many of us take a daily multivitamin as nutritional insurance. But research suggests that multivitamins may not be all they’re cracked up to be. ”
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Written By: Matt Morales

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Nutritional Supplements : How to Choose the Right Vitamins


When choosing vitamins, find high-quality vitamins that the body can easily absorb. Select vitamins to treat a deficiency with health information from a registered dietitian and licensed nutritionist in this free video on dietary supplements.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida.
Filmmaker: Paul Muller

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Vitamins and supplements: Part of healthy diet


There are easy changes to make for our children in order to improve their health, wellness, and learning capacities.

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Nutrition Tips : About Vitamin Supplements


Vitamin supplements are used by people who feel like they may not be getting the full nutrition from the foods that they eat. Consider whole food supplementation instead of synthetic supplements with advice from a nutritionist and herbalist in this free video on nutritional supplements.

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Vitamin Advice : How to Use Dietary Supplements for Acid Reflux


Dietary supplement can help with acid reflux, and avoiding certain foods can also ease symptoms. Manage acid reflux with advice from a licensed and registered dietitian and nutritionist in this free video on using dietary supplements for acid reflux.

Expert: Charlotte Lawson
Bio: Charlotte Lawson, a licensed and registered dietitian and nutritionist, works with the Florida Department of Health’s nutrition division as a senior public health nutritionist.
Filmmaker: Christopher Rokosz

Series Description: Vitamins and minerals build healthy bodies. Explore strategies for getting the vitamins and minerals your body needs with this free video series on vitamins.

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The Use of Diet and Nutritional Supplements to Maximize Wellness and Prevent Illness


(0:59 – Main Presentation) Dr. Robert Baron explores why we should care about what we eat – from calories to fiber – and general principles of a healthy diet and lifestyle. He also looks at dietary supplements and they role they play in preventing illness. Recorded on 03/18/2015. [6/2015] [Show ID: 29284]

More from: New Guidelines for Preventive Medicine in Adults: An Integrative Approach to Prevent Cancer, Stroke, Heart Disease, Infections and Other Diseases of Aging
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UCTV is the broadcast and online media platform of the University of California, featuring programming from its ten campuses, three national labs and affiliated research institutions. UCTV explores a broad spectrum of subjects for a general audience, including science, health and medicine, public affairs, humanities, arts and music, business, education, and agriculture. Launched in January 2000, UCTV embraces the core missions of the University of California — teaching, research, and public service – by providing quality, in-depth television far beyond the campus borders to inquisitive viewers around the world.
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Nutritional Supplements : How Do I Know What Vitamins to Take?


Taking vitamin supplements requires researching high-quality manufacturers and finding the types of vitamins to fill a deficiency in the diet. Find easily-absorbed vitamins with health information from a registered dietitian and licensed nutritionist in this free video on dietary supplements.

Expert: Rachael Richardson
Contact: www.nutrolution.com
Bio: Rachael Richardson is a registered dietitian and a licensed nutritionist in Florida.
Filmmaker: Paul Muller

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Vitamin Supplements are a Waste of Money


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6 Supplements That Might Actually Help You


More than half of Americans take a dietary supplement, but the truth is, most people don’t need them. There are, however, a handful of supplements that can be helpful in some situations!

Hosted by: Hank Green
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Sources:

ER visits

supplement paradox
selenium/vitE on prostate cancer

glucosamine combo
calcium & fracture
calcium & osteop

autism
cochrane eyes
AREDS2 2013

BMJ 2006
laryngoscope

2005 review

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