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Vitamin Supplements – To Use or Not to Use? (Hindi)


विटामिन सप्लीमेंट्स क्या होते हैं? क्या विटामिन सप्लीमेंट्स खाने से हमारे शरीर पर बुरा असर पड़ता है? विटामिन सप्लीमेंट्स और कैप्सूल्स खाने के क्या फायदे हैं? जानिए डॉ. आरती वैद्य जोशी से विटामिन सप्लीमेंट्स के बारे में इस विडिओ में |

Are vitamin supplements really useful? Do they have any side effects? Why should we opt for vitamin supplements? Dr. Aarti Vaidya Joshi explains about vitamin supplements, their usage and discusses whether vitamin supplements should be part of our diet.

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