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SHOPPING HAULS || HOUSEHOLD SUPPLIES || GROCERIES|| Walmart &bsams club


🌸HEYY FAMILY! I HOPE YALL ARE HAVING A WONDERFUL DAY. PEACE AND BLESSING TO ALL OF YOU!!! 🌸

💜TOPIC FOR TODAY
I will be doing a grocery/ household haul. Please don’t forget to subscribe, ring the doorbell “like” and hit the notification bell. May the best team win!!!

💜FOR LOVE MAIL: PO BOX 632 DOTHAN AL 36302

💜FACEBOOK: BE YOU TIANA ICANONLYBEME

💜BUSINESS EMAIL: IF YOU WANT ME TO REVIEW SOMETHING
TIANA_ICANONLYBEME@HOTMAIL.COM

💰CASH APP: $tianam04 or $heyyyheyyydust

💜Paypal: paypal.me/tianaicanonlybeme

💜For information about seasonings “heyyy heyyy dust”:
➡️tiana_seasonings@hotmail.com OR SEND ME A LETTER TO MY P.O. BO

💜Check out these other great channels‼️‼️

🌸Styled x Nakita

Facebook for styledxnakita is: nakita wade
Ig: @styledxnakita

🌸Go and show them some love and let them know I sent you🌸

#shoppinghaul
#groceryhauls
#TIANAICANONLYBEME

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Vitamins: do you need supplements?


Should we be taking vitamin and mineral supplements? There is, unfortunately, no simple answer. Registered dietitian Daphna Steinberg says that for most adults under 50, a balanced diet is the best place to start, rather than the vitamin aisle. Rather than trying to guess what’s best for you, talk to your doctor, pharmacist or registered dietitian to know for sure!

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