Whether we realize it or not, Aromatherapy is very much a part of our everyday lives. From the smells of freshly brewed coffee and newly baked bread to the bracing sea air or freshly mown grass, the sense of well-being that these aromas evoke can be quite remarkable. Walk into any drugstore and you’ll find all manner of products based upon this principle ranging from Lavender bath oils to Tea Tree shampoo and potpourri of every fragrance imaginable, including sea breeze. If you’ve ever wanted
to discover more about Aromatherapy, this program is definitely for you. With the help of a very experienced Aromatherapist, a range of the most popular essential oils are explained and the best ways in which to use them. There’s also a detailed demonstration of Aromatherapy massage in
action, with plenty of top tips if you want to try it out for yourself. As an aid to relaxation in our hectic 21st Century lives, Aromatherapy has a very valid place. Should you only get as far as filling your house with scented candles and potpourri after watching this program, you’ll still be able to appreciate the life-enhancing qualities of this wonderful therapy.
You will learn: how Aromatherapy works on a far deeper level than smell alone • Find out how essential oils can help you maintain health and vitality • Learn to incorporate Aromatherapy into your day-to-day life • Get valuable tips on buying, storing, and using essential oils • Gain a brief history of Aromatherapy’s origins and development over the centuries • Watch a successful Aromatherapy massage, and try massage techniques on yourself to relieve headaches • Understand how a variety of well-known and easy to use essential oils can help relieve a wide range of ailments from hay fever to joint pain to depression • Learn when not to use certain essential oils • Relieve tension and anxiety • Increase your confidence and mental alertness • Improve the atmosphere in your living space
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Hello, my beautiful ASMR lovies ^_^ Today we’ll dive in into the world of aromatherapy. I’ll cleanse the space around us with smoke of palo santo wood (nice burning sounds) at 03:10, we’ll take a glance at my essential oils collection at 06:18, I’ll use an oil warmer to create a relaxing atmosphere for us at 11:40 and blow it’s smoke all around us 15:50, then we’ll turn on our oil diffuser 19:05 and enjoy it’s bright and entrancing colors as we get surrounded by it’s purifying scent at 21:44 ( blowing into ears from behind around 31:12 for couple minutes), we’ll finish with a backflow incense burner at 34:38 and get sleepy by watching it’s smoke fall down so hypnotically at 35:54. I hope the little clicks of my heels and my earrings will be a good addition to the video too. ^_^ Thank you SO much for watching! I loved making this video for you so much, I love anything that has to do with aromas! 😀 Enjoy! ♥♥♥
My binaural microphone is a set of 2 microphones :
2 microphone cables:
Recorder Zoom h6 (a gift from Zoom):
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Disclaimer: ***- This video is created for relaxation, entertainment and ASMR/tingles/chills inducing purposes only. For more information about ASMR phenomenon please click here:
-This video cannot replace any medication or professional treatment. If you have sleep/anxiety/psychological troubles please consult your physician. Thank you 🙂
-The links to the products provided above are affiliate links, I have purchased the products myself and I am not sponsored to share them***
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Turns out, those ancient healers who used essential oils are right. Centuries later, science is backing it up with studies like the one from Northwestern University that shows how scents benefit your brain during sleep. The List is chatting with Dr. Rene Szabo, Psychology Director at Banner Health to find out how aromatherapy can improve your overall quality of life.
Check out the video above to learn how aromatherapy can help you improve your sleep, reduce stress and anxiety and improve your mood.
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