My skin has become far less reactive the last few years due to some changes I’ve made to my skincare routine and my diet. Taking vitamins and minerals to supplement my diet where I’ve been deficient has helped lower inflammation and hormonal response noticeably. For a long time now, I’ve been seeking more holistic treatments rather than just treating symptoms or damage control. When my skin is reacting, it’s symptomatic of imbalance in my health. This video highlights the 5 supplements I believe have helped not just my physical well-being but have had a big impact on the inflammation in my skin. I will also explain why I avoid popular supplements like Evening Primrose Oil. Again, we are all built differently and this is what has helped me. All these supplements were recommended to me by a Dr. I suggest you get the approval of a medical professional before taking any supplement. Enjoy, my skinthusiast family!
Oh and I do take these vitamins daily but at different times as some require an empty stomach while others are better taken with food.
Women’s Vitality Probiotic
I also like Daily Digestive Balance
MegaFood Balanced B Complex
HUM OMG! Omega The Great
HUM Here Comes The Sun
My skin type : Normal – Dehydrated, sensitive, hyper-pigmented. You may have a very different experience with the products I review if you have a different skin type or preference.
Websites that ship worldwide :
www.wishtrend.com, www.ohlolly.com, www.testerkorea.com, www.stylekorean.com, www.roseroseshop.com, www.yesstyle.com, www.jolse.com, www.koreadepart.com
Canadian site : www.bisoubeautybar.com
This video is not sponsored. PR samples or gifts are marked with an (*) and sent to me without any obligation to review. All my reviews and opinions are based on my own experience with the products which may not be the same for everyone. This contains affiliate links which will help support this channel! If you choose to use them, thank you for your support!
Please watch: “Best Budget Friendly Skincare under $20!”
Today I’m sharing with you the products that I use on a daily basis to keep my house smelling fresh and clean! We have a dog, cat and a toddler, which doesn’t always make for a clean smelling home! To try and make my house smell inviting and clean, I utilize a variety of products! Thanks for watching!
Bath & Body Works Candles –
Bath and Body works Wallflowers –
Scentsy Wax Burner – Need to buy from a Scentsy consultant but most stores, including Walmart & Bath and Body Works sells wax burners!
Kirkland Dryer sheets-
Baking soda (in fridge and for carpet) – Can get at any store!
Downy Unstoppables –
Vinegar – Can get at any store!
Lemons – Any grocery store!
Thanks for stopping by my channel! I’m here to share some of the things that I enjoy most in life- Fitness, food, nutrition, beauty, motherhood and cleaning/organization all while trying to have a little bit of fun in the process!
Not only am I a wife and mother to a two-year-old, but I strive to maintain a simple life in everything that I do. My two-year-old daughter keeps me pretty busy so I try to be as efficient as possible all while trying to maintain my sanity and enjoy life!
* Check out my other videos
How I Simplified My Life | Minimalism & Decluttering –
My Summer Morning Routine –
My Current Cleaning & Home Favorites! –
Spring Clean With Me –
Habits for a Healthier Lifestyle –
What I Eat In A Day – What I Eat In A Day | Healthy On The Road | Fast Food Meals
Simple Ways I Keep My House Clean –
Feel free to check me out on social media!
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Life of Riley by Kevin MacLeod is licensed under a Creative Commons Attribution license ()
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