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सभी योग शिक्षक सीखें | AROMATHERAPY OILS HEALTH BENEFITS | YOGA TEACHER TRAINING COURSE 18

सभी योग शिक्षक सीखें | AROMATHERAPY OILS HEALTH BENEFITS & HOW TO USE AROMATHERAPY OIL IN OIL DIFFUSER | YOGA TEACHER TRAINING COURSE 18 | योग शिक्षक प्रशिक्षण शिविर ऑनलाइन वीडियोस द्वारा एपिसोड 18 | #NityanandamShree #YogaTeacherCourse #AromaTherapy

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Aromatherapy

Aromatherapy is very much a part of our everyday lives. From the smells of freshly brewed coffee and newly baked bread to the bracing sea air or freshly mown grass, the sense of well being that these aromas evoke can be quite remarkable. If you’ve ever wanted to discover more about Aromatherapy, this programme is definitely for you!
A range of the most popular essential oils are explained and the best ways to use them. There is also a detailed demonstration of Aromatherapy massage in action, with plenty of top tips if you want to try it yourself.

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4 Reasons Most Multivitamins Don’t Work | Jim Stoppani, Ph.D.


Are you spending money on a multivitamin that doesn’t work optimally? Here are four reasons why many multivitamins fall short of their goal.
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Multivitamins are important for anyone who trains, because the vitamins and minerals they contain are critical for a multitude of functions in the body, from energy production to muscle growth.

Unfortunately, many of the multivitamins on the market aren’t worth taking because they don’t work as well as they should. Here are four reasons why your multivitamin might not be working, and what to look for when choosing the right multivitamin for you.

| 4 Reasons Most Multivitamins Don’t Work |
1. Conflicting Ingredients
2. Missing Or Under-Dosed Ingredients
3. The Wrong Form
4. Poor Absorption

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Aromatherapy shown to reduce stress and anxiety, possibly in new study.

The researchers found that participants felt significantly less stressed, anxious, fatigued and overwhelmed after wearing the aromatherapy patches. The levels of anxiety and fatigue they reported fell by 40 percent, and their stress levels and feelings of being overwhelmed decreased by half.

***The patches were infused with a citrusy blend of essential oils: lemon, orange, mandarin, pink grapefruit, lemongrass, lime and peppermint.

#aromatherapy #stress #medical

Reven, Marian & Humphrey-Rowan, Janelle & Moore, Nina. (2020). West Virginia University Oncology Nurses Don Aromatherapy Patches: A Pilot Feasibility Study/ “The International Journal of Professional Holistic Aromatherapy” (IJPHA) Volume 8, Issue 4, Spring 2020.

Cloth Masks May Prevent Transmission of COVID-19: An Evidence-Based, Risk-Based Approach

Beware of false negatives in diagnostic testing of COVID-19

Pandemic likely to cause long-term health problems, Yale School of Public Health finds

Social isolation increases the risk of heart attacks, strokes, and death from all causes

Social isolation linked to more severe COVID-19 outbreaks

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US fashion designers, overhaul factories for medical equipment


Doctors, nurses and paramedics across the United States are growing increasingly desperate for more face masks, hospital gowns, ventilators and other medical equipment.
Companies in the United States are overhauling factory lines to speed up the supply of these lifesaving items.
Al Jazeera’s Rob Reynolds reports from Los Angeles.

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#AlJazeeraEnglish #Coronavirus #US

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Elevate Your Nutrition with Nature Made Vitamins and Supplements


Most of your daily vitamins should come from the food you eat! But for many of us, including more than 70 percent of adults, a balanced diet isn’t enough to receive all of our needed nutrients.

Enter Nature Made, a wellness industry leader committed to offering science-backed, quality products. As a pharmacist-recommended vitamin and supplement brand, Nature Made leads the way in everything from ingredient sourcing, to industry-leading manufacturing practices, and investment in new innovations. 

Their commitment to quality is critical because each year Nature Made produces more than 150 kinds of supplements, filling 120 million bottles with 11.5 billion tablets, capsules, softgels, and gummies. They continue to push the supplement industry forward, and set the standards that become the model for industry-wide regulation.

From children to adults, stay tuned to learn why increasing your vitamin intake is important for your long-term health!

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The Disturbing Truth about Vitamin Supplements – Sharp Science


According to the Council for Responsible Nutrition, vitamins and dietary supplements are $122 billion industry. However, most people don’t know that the FDA doesn’t regulate supplements as strictly as prescription medications. In fact, supplement companies don’t even need to prove that the actual ingredients match the label. Most of the time, if you have a balanced diet, supplements are at the very least placebos, and at the most, something that might kill you.

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New episodes every other Thursday.

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AROMATHERAPY ASSOCIATES | BATH AND BODY OIL, ROLLER BALL, BODY OIL, DRY BRUSH

Aromatherapy Associates is a luxury British brand that had a wide variety of beautifully therapeutic bath, body, skincare, and home products. I share my current selection, first diving into their flagship product the Bath and Body oils, and then branch into the others.

Have you used this brand before? Which one do you want to try yourself?

See my skincare playlist for more skincare videos:

Aromatherapy Associates website:

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Personal Hygiene: Appearance, Behaviors, Health & Handwashing

The Ottawa County Health Department along with MacMedia produced this educational video for food service organizations and their employees.

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Treat Acne With Essential Oils|Very Effective| Easy Recipe – Homeveda Aromatherapy

Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest, shoulders and the back.

The aromatherapy mix:

1 ounce glass bottle
4 drops helichrysum
4 drops German chamomile
2 drops tea tree oil
2 drops geranium oil
Fill the bottle with herbal oil
Close the bottle tightly
Roll the bottle to blend it together

Take 4 drops of the mixture on your palm
Apply on the face after cleansing

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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

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