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MAKE YOUR HOME SMELL AMAZING WITH THESE 7 DIY CLEANERS!


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I know you guys love natural DIY cleaning recipes, and I also know that you love essential oils and making your home smell great.

So… this week we take a look at 7 easy to make natural DIY cleaning products that get “aroma-boosted” with some amazing essential oils infusions.

*** ESSENTIAL OILS WE LOVE ***

Peppermint –
Eucalyptus –
Lavender –
Tea Tree –
Grapefruit –
Lemon –
Orange –
Thieves –
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Essential Oils To Cure Headache| Aromatherapy Blend – Homeveda

Headache:

• Headache refers to any pain or discomfort in and around the head and neck

Causes:
• Chronic headache could be indicative of an underlying ailment
• The other causes of headache include:
o Stress
o Lack of sleep
o Physical exhaustion

Remedy:

Take 1 ounce bottle
Put 3 drops of lavender oil
Add, 3 drops of Roman Chamomile oil
Add 3 drops of eucalyptus oil
Add 3 drops of peppermint oil
Fill the remaining bottle with sesame oil
Close the bottle tightly and mix the bend properly

Take some on both index fingers and massage your temples with it.

Tips:

• For chronic headaches:
• Drink water mixed with honey every morning
• Drink this on an empty stomach

Thumbnail photo credit – Photo by Amy Treasure on Unsplash

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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website

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DIY Essential Oil Carpet Deodorizer


Aina Cheek, the creator of Oily How-To’s, demonstrates how easy it is to make a toxin free carpet deodorizer using Young Living’s therapeutic grade essential oils.
www.oilyhowtos.com

Disclaimer: The statements made in this presentation have not been evaluated by the Food and Drug Administration. The product’s discussed are not intended to diagnose, treat, cure or prevent disease.

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The Basics of Aromatherapy & Essential Oils – Part 1

A quick video on the Basics of Aromatherapy oils, how to use aromatherapy/pure essential oils and 4 main beneficial oils for your home remedy kit. — a must watch! //

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Aromatherapy for Anxiety – How Does It Work?


Aromatherapy for anxiety. How does it work? Is it real? That’s what I will be talking about today.

Aromatherapy is the practice of using essential oils to treat illnesses or reduce anxiety and promote relaxation. Essential oils are taken from plant. And you can use many part of the plants including the flowers, leaves, stalks, bark, rind, or roots. The oils are mixed with another substance such as a base oil, alcohol, or even lotion and then applied to the skin, sprayed in the air, or inhaled. You can also put it into a diffuser without mixing it with another oil and inhale it in the room. Many massage therapist will use it as part of a therapeutic massage.

Here are some popular essential oils that are used to promote relaxation
lavender (Lavandula angustifolia)
sandalwood (Santalum album)
orange blossom (Citrus sinensis)
lemon balm (Citrus limon)
rose (Rosa damascena),
jasmine
Clary sage (Salvia sclarea)
Roman chamomile (Anthemis nobilis)
Rose-scented geranium (Pelargonium spp.)
bergamot (Citrus aurantium)

For more information on Anxiety disorders

References
Goel N; Kim H; Lao RP. An olfactory stimulus modifies nighttime sleep in young men and women.
Chronobiol Int. 2005; 22(5):889-904 (Wesleyan article referenced in the video)

Komiya, Migiwa; Takeuchi, Takashi; Harada, Etsumori (2006). “Lemon oil vapor causes an anti-stress effect via modulating the 5-HT and DA activities in mice”. Behavioural Brain Research 172 (2): 240–9.

Kiecolt-Glaser, Janice K.; Graham, Jennifer E.; Malarkey, William B.; Porter, Kyle; Lemeshow, Stanley; Glaser, Ronald (2008). “Olfactory influences on mood and autonomic, endocrine, and immune function”. Psychoneuroendocrinology 33 (3): 328–39.

Herz RS. Aromatherapy facts and fictions: a scientific analysis of olfactory effects on mood, physiology and behavior. Int J Neurosci. 2009;119(2):263-90.

Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

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