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Natural vs. Synthetic Vitamins


Anti-science mentality is prevalent in modern society. This is evidenced most clearly in a complete distrust of chemicals synthesized in a laboratory. But does the activity of a molecule depend whatsoever on the pathway from which it formed? Let’s see why not.

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Doctor answers your questions about vitamins and supplements


Dr. Brett Belchetz says vitamin and supplement industry is able to make claims with ‘almost no evidence to back it up’
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My Vitamins & Supplements Routine | Anti-Aging and Overall Health


I am excited to partner with The Reserve (formerly known as The Matcha Reserve) on this video! Use this link for 30% off your order. Also, 10% of all purchases will be donated to The Hunger Project!

This video was highly requested and hopefully, it gives you more knowledge and sheds light on which vitamins i take and why. Please remember that vitamins and supplements are there to fill in the gap but nothing will supplement a bad diet! Also when reading studies online please make sure to check the source and other details (length of studies, amount of the supplement used, people who were the study group) I find there are a lot of information that is presented in a wrong way and makes people confused. I also answered a few of the questions you asked me over Instagram.

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