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4 Reasons Most Multivitamins Don’t Work | Jim Stoppani, Ph.D.


Are you spending money on a multivitamin that doesn’t work optimally? Here are four reasons why many multivitamins fall short of their goal.
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Multivitamins are important for anyone who trains, because the vitamins and minerals they contain are critical for a multitude of functions in the body, from energy production to muscle growth.

Unfortunately, many of the multivitamins on the market aren’t worth taking because they don’t work as well as they should. Here are four reasons why your multivitamin might not be working, and what to look for when choosing the right multivitamin for you.

| 4 Reasons Most Multivitamins Don’t Work |
1. Conflicting Ingredients
2. Missing Or Under-Dosed Ingredients
3. The Wrong Form
4. Poor Absorption

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Can Vitamins or Supplements Prevent Colon Cancer?


Can vitamins or supplements help prevent colon cancer? Kimmie Ng, MD, MPH, discusses research into Vitamin D and other supplements, and how they could impact colon cancer risk.

This is an excerpt from a live video webchat on colon cancer prevention. Watch the full webchat video here:

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Natural vs. Synthetic Vitamins


Anti-science mentality is prevalent in modern society. This is evidenced most clearly in a complete distrust of chemicals synthesized in a laboratory. But does the activity of a molecule depend whatsoever on the pathway from which it formed? Let’s see why not.

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Doctor answers your questions about vitamins and supplements


Dr. Brett Belchetz says vitamin and supplement industry is able to make claims with ‘almost no evidence to back it up’
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