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How do vitamins work? – Ginnie Trinh Nguyen


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Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie Trinh Nguyen describes what vitamins are, how they get into our bodies — and why they are so crucial.

Lesson by Ginnie Trinh Nguyen, animation by The Moving Company Animation Studio.

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Science: Vitamins and Supplements Don’t Work


A thorough recounting of randomized trials show that no vitamin or supplement is likely to prolong your life.

Get more medical news analysis at or

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The Best Supplements For Clear Skin – Vitamins, Collagen, Vitamin C & More ✖ James Welsh


Heyyyyyyy thennn.

Today i’m sharing my personal favourite supplements for clear skin, skin elasticity and glowing skin.

If your looking for a possible cure for acne, hormonal acne, dull skin, dry skin or dehydrated skin, then these could work for you!

I’ll emphasise that these are not replacement for a regular healthy lifestyle, but if you need an extra helping of good stuff!!! then this video is for you.

Its highly recommended that you visit your Dr who can recommend and taylor supplements specifically for you.

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For more videos about men’s hair tips and tutorials, skin care routines, grooming, men’s fashion, products trials, reviews and lifestyle, then be sure to subscribe and don’t forget to leave your questions down below!

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Remember that skincare is extremely personal to everybody’s skin. What works for me, may not work for you. But I hope my videos give you some good ideas for products, techniques and Ingredients to try.

Also, i’m obviously not a dermatologist or a doctor, so all opinions on products and anything else i’m presenting, is results and findings from my own experience and research.

If you have any serious skin concerns, please see a dermatologist / doctor.

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Ad Disclaimer : The opinions expressed in my videos are all my own honest feelings. I will only work with brands and products that I truly love and use. Working with brands allows me to invest in my channel and create better quality videos for you guys 🙂

I may also use affiliate links in my description box, linking to products that feature in my videos. Please know that products featured in my videos are never chosen with ‘selling’ or making profit in mind. I make . small commission from any purchases made through my affiliate links 🙂

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PRODUCTS IN THIS VIDEO.

PROBIOTIC:

ZINC:

VITAMIC C:

OMEGA 3:

COLLAGEN:

P.S. I couldn’t find these exact products available in the U.S or India and i’m not comfortable on picking alternatives that might not be so great!

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The Only Vitamins You Actually Need On A Daily Basis


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We all have friends who swear by their vitamin routine — their Vitamin C pills prevent them from getting colds, or their Vitamin D supplement really does boost their mood in the winter. But how much of this is the placebo effect? And how much of it actually works? The following vitamins are highly recommended for optimal health. Whether you decide to get these through nutritious foods or quick supplements is up to you…

Vitamin A | 0:24
Vitamin E | 1:20
Folate | 1:59
Vitamin C | 2:40
Vitamin B6 | 3:30
Vitamin B12 | 4:18
Vitamin D | 4:57
Calcium | 5:34
Magnesium | 6:22
Iron | 7:07
So, do we need vitamins? | 7:41

Read more here →

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Do Vitamins & Supplements Help Heart Health?


Everyday we get questions about vitamins and heart health. Do certain vitamins prevent heart disease? Are there supplements that can lower your risk for a cardiac event? Here are some answers to the most popular questions.

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SECOND OPINION LIVE! | Dietary Supplements | Vitamin E | BCBS


On this segment of Second Opinion LIVE!, Primary Care Physician, Dr. Lou Papa, explains how Vitamin E is beneficial in very specific health conditions and how it is important NOT to assume that if it helped those individuals, it will act as a preventative for everyone.

For more information and to watch full episodes visit:

Funded by Blue Cross Blue Shield Association: bcbs.com

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